CrossFit St Marys Kids

Thursday, November 13, 2014


CFS Kids - Prowler Workout
Posted by CrossFit St Marys at 9:18 PM
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MON - THURS 3.45pm - 4.30pm
FRI 6.30pm - 7.20pm
SAT 9am - 9.45am


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    • ▼  November (14)
      • Time to take on the adult crossfitter!!!
      • CHIPPER TIME
      • Split Jerk!!
      • Work like a farmer
      • Snatch Progression
      • TARZAN meets SUPERMAN!!
      • RUN - RUN - RUN
      • Monkey Business!!
      • CFS Kids - Prowler Workout
      • CFS KIDS - Wall walks. One of this months focus
      • STRONG KID
      • PULL THE PROWLER LIKE FRONING
      • ON THE PROWL LIKE A PANTHER!
      • GAME - PACMAN

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